TRAINING &
BODYWORK
WITH
JIMMY WONG
Bodyworker, personal trainer and movement enthusiast
“I believe that being in shape is more than how much you can lift or how good you look in the mirror. It’s also how much body control you have, how effortlessly you can move, and how much awareness you have inside your body.”
STRUCTURAL
BODYWORK
GROUP
CLASSES
MEET JIMMY
Since starting his dance training in his teenage years, Jimmy has been a sought-after performer appearing in many live events and performances worldwide. He has also further developed his physical training in aerial straps, flying pole, partnering acro and handstand in recent years. This array of disciplines have helped him shape his style of strength and functional training.
Jimmy continue to develop his manual therapy training with the school of Anatomy Trains Australia and New Zealand. He is now a fully certified Structural Integration Practitioner. This knowledge combined with his passion and movement expertise in various genres is what makes Jimmy's Structural Integration and athletic training different from your usual practitioners or trainers.
"Sometimes a workout is all the therapy you need"
PERSONAL TRAINING
Individual or private small group sessions that are designed to functionally train your body to gain body awareness, control, and strength
Customised Plan
Whether you are a complete beginner or someone with a solid foundation in physical training, your training plan will never be a generic template of another “cookie cutter workout”. It will be customised to fit your needs, to progress in a supported environment and to overcome your limitations.
START TRAINING TODAY
GROUP CLASSES
Group classes are also available by appointment.
